Serve on a bed of rocket leaves.
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Servim sobre un llit de fulles de ruca.
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Font: MaCoCu
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First of all, wash and dry the arugula to reserve it.
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Primer de tot rentem i assequem la ruca per reservar-la.
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Font: MaCoCu
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Now, cover the bottom with a thin layer of rocket.
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A continuació, posar una fina capa de ruca a la base.
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Font: MaCoCu
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Serve each muffin accompanied by a baked cherry tomato and some arugula leaves.
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Servim cada panet acompanyat d’un cirerol fornejat i unes fulles de ruca.
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Font: MaCoCu
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Remove the pastries from the oven and spread the rocket leaves and a few basil leaves over the top of them.
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Traiem les coques del forn, repartim les fulles de ruca i alguna d’alfàbrega per sobre.
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Font: MaCoCu
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Serve all this on a bed of rocket and lamb’s lettuce, or any variety of lettuce or endive.
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Serviu-ho sobre un llit de ruca i fulles de canonge, o qualsevol varietat d’enciam o d’escarola.
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Font: MaCoCu
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When almost ready, turn off the oven and spread over the washed and dried arugula.
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Quan veiem que la pizza està gairebé llesta, apaguem el forn i repartim per sobre la ruca ben rentada i seca.
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Font: MaCoCu
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In a large bowl mix the arugula, pears and cheeses and just before serving we season it with the cumin sauce.
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En un recipient ampli barregem la ruca, les peres i els formatges i just abans de servir ho amanim amb la salsa de comí.
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Font: MaCoCu
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Prepare the dressing by mixing a little olive oil, a splash of vinegar and a pinch of salt and pepper. Season the rocket leaves.
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Preparem l’assaonament barrejant una mica d’oli d’oliva, un raig de vinagre i un pessic de pebre i sal, i ho afegim a la ruca. 5.
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Font: MaCoCu
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To cleanse your body, fruits like apple and watermelon are crucial, as well as vegetables like spinach, chard or arugula.
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Per depurar el teu organisme és essencial la fruita com la poma i la síndria, i la verdura com els espinacs, les bledes o la ruca.
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Font: MaCoCu
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